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	<description>Sean &#038; Lisa Yunt's Web Log</description>
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		<title>Best use for 1000 rounds of .380 ammo</title>
		<link>http://www.yunt.net/blog/?p=425</link>
		<comments>http://www.yunt.net/blog/?p=425#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:27:42 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=425</guid>
		<description><![CDATA[I was reading about a contest at The Firearm Blog to give away 1000 rounds of .380 ACP ammo. The contest is sponsored by Lucky Gunner. I don&#8217;t personally own a pistol chambered in .380, but I&#8217;ve heard grumblings on message boards about the lack of inventory for these rounds.  The obvious impulse might be [...]]]></description>
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		<title>Eddie Rickenbacker</title>
		<link>http://www.yunt.net/blog/?p=422</link>
		<comments>http://www.yunt.net/blog/?p=422#comments</comments>
		<pubDate>Sun, 02 May 2010 22:04:39 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Badass Monday]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=422</guid>
		<description><![CDATA[Captain Eddie Rickenbacker might be best known as a WWI ace pilot with 26 confirmed combat victories.   If dog fighting with the Red Baron over western Europe wasn&#8217;t impressive enough, Capt. Rickenbacker survived a couple miraculous incidents. In February 1941 (before the US entered WWII for the historically challenged), Rickenbacker was a passenger in a [...]]]></description>
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		<title>Badass Monday &#8211; Samuel Whittemore</title>
		<link>http://www.yunt.net/blog/?p=416</link>
		<comments>http://www.yunt.net/blog/?p=416#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:20:57 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Badass Monday]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=416</guid>
		<description><![CDATA[To get back on the blogging horse I&#8217;ll write a post each Monday about a true person who did something amazingly brave, tough or otherwise badass. I will try my best to be accurate, citing historical reference as much as possible and otherwise post a convincing story. -Sean In honor of The Battles of Lexington [...]]]></description>
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		<title>Yam Enchiladas and Fresh Garden Salsa</title>
		<link>http://www.yunt.net/blog/?p=410</link>
		<comments>http://www.yunt.net/blog/?p=410#comments</comments>
		<pubDate>Tue, 08 Sep 2009 15:08:57 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=410</guid>
		<description><![CDATA[There are several variations on this. I was inspired by a visit to Boundary Bay Brewery in Bellingham, WA where I first tried &#8220;Yam alechiladas&#8221;. I don&#8217;t claim to know their exact recipe, but basically red yams are mixed with chipotle and some other ingredients. Yam enchiladas Ingredients 3 large red garnet yams (yams are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RAMROD 2009</title>
		<link>http://www.yunt.net/blog/?p=394</link>
		<comments>http://www.yunt.net/blog/?p=394#comments</comments>
		<pubDate>Fri, 31 Jul 2009 18:16:47 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=394</guid>
		<description><![CDATA[The day started frantically. I didn&#8217;t set my alarm clock properly and slept in an hour later than I&#8217;d planned. The start line opened at 5:00am and it was already 4:30am. Luckily I had my bike and the rest of my gear staged downstairs. I threw on my bike clothes, chugged a cup of reheated [...]]]></description>
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		<title>STP 2009 &#8211; 1 day ride</title>
		<link>http://www.yunt.net/blog/?p=388</link>
		<comments>http://www.yunt.net/blog/?p=388#comments</comments>
		<pubDate>Mon, 13 Jul 2009 17:37:38 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Geek]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=388</guid>
		<description><![CDATA[I did the ride solo, staying in pace lines only about 10% of the trip. I hit the road a little after 4:30am, and left directly from my house in Auburn. For all the cynics out there, I didn&#8217;t simply head south from home. Instead I took the Interurban Trail north past the Tukwila train [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>My Review of Shimano Ultegra PD-6620 SPD -SL Pedals</title>
		<link>http://www.yunt.net/blog/?p=387</link>
		<comments>http://www.yunt.net/blog/?p=387#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:15:58 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=387</guid>
		<description><![CDATA[REI Bicycling, June &apos;07 says Ultegra&apos;s redesigned platforms are &#34;huge&#34; and triple-bearing spindles make them &#34;a sprinter&apos;s and gear-masher&apos;s delight.&apos;&apos; Shimano Ultegra PD-6620 SPD -SL Pedals I bought SPD-SL system for the cleats smurfhunter Seattle, WA 6/22/2009 &#160; 4 5 Gift: No Pros: Adjustable, Good Platform, Increases Pedaling Efficiency Cons: Unreliable Entry/Exit Best Uses: Road [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>STP route and pace planning</title>
		<link>http://www.yunt.net/blog/?p=382</link>
		<comments>http://www.yunt.net/blog/?p=382#comments</comments>
		<pubDate>Fri, 19 Jun 2009 15:08:48 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=382</guid>
		<description><![CDATA[Check out this google spreadsheet I made. That&#8217;s the read-only version, but you get the idea of how you could do this yourself. Rather than look at the entire 200 mile ride and say &#8220;geez, I hope I average 15.5mph the whole way&#8221; &#8211; this sets specific check point goals. Major meal stops take longer, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Forgot I had this blog&#8230;</title>
		<link>http://www.yunt.net/blog/?p=378</link>
		<comments>http://www.yunt.net/blog/?p=378#comments</comments>
		<pubDate>Tue, 19 May 2009 15:36:27 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=378</guid>
		<description><![CDATA[After several months of not logging in, I&#8217;ve decided it&#8217;s time to give blogging another shot.   I&#8217;ve updated the blog software,  and cleaned out a few hundred thousand spam comments.  In the age of Tweets, FaceBook status and other play by play digital alerts, I&#8217;ve come to enjoy reading long form articles more than I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>STP Day 2</title>
		<link>http://www.yunt.net/blog/?p=373</link>
		<comments>http://www.yunt.net/blog/?p=373#comments</comments>
		<pubDate>Mon, 14 Jul 2008 14:19:31 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.yunt.net/blog/?p=373</guid>
		<description><![CDATA[As expected the second day was a bit more tiring, but the biggest change was the heat.  From the time we crossed the Columbia River to the time we crossed the finish line in Holladay Park, it was in the mid to high 90*s.  That made hydration a challenge.  Our group forked into groups based [...]]]></description>
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